testing recipe Shake and bake not juicy

 4.81 from 47 votes  for WEB ORIGINAL RECIPE AT

https://lowcarbyum.com/shake-and-bake-chicken-recipe-gluten-free/ 

I halved the web recipe and am guessing re the Kg to cups to amount of meat (I am trying this recipe out for first time today)

2 pounds (metric 1.8 kg) chicken drumsticks or a mix of chicken pieces (5 cups worth- so 4-6 drumsticks or 3-4 Chicken breasts deboned)

 1/4 cup almond flour [substitute 2T white and 2T whole wheat)

 1 ½ teaspoon kosher salt 

 1/4 teaspoon ground pepper optional 

 1 teaspoons paprika 

 1/2 teaspoon cumin 

 1/2 teaspoon sage 

 1/4 teaspoon garlic powder 

 1/4 teaspoon onion powder 

 2T olive oil drizzle on pans

Instructions

Preheat oven to 450F.

In large zipper bag, combine all ingredients except chicken and oil.

Line 1 13×9-inch pans with aluminum foil for easy cleanup.

Drizzle olive oil over each pan.

Place a couple pieces of chicken in the seasoning bag and shake until coated.

Place coated chicken on lined pans.

Bake, uncovered, for 30 minutes. Turn over and bake 15-20 minutes longer.